I decided to quit lifting because of Rich Piana's death.
I've been going to the gym 4 times a week for two years now, and for what? Just more muscle mass. And while doing that, I've been abusing my body, ingesting unhealthy amounts of calories for naught. Thinking that people will like me more if I just have bigger muscles. What a dumb thought.
So yeah, I'm not going to put unnecessary strain on my heart and digestive system anymore, just because I feel insecure. Also, this community has become more and more shit over the years. At first it was mostly good advise, but now it feels like /fit/ is just a support community for men with low self esteem...
I'm out bye
get collagen fillers like Rich had then do light machine work and start a youtube channel. Get some tats. Cmon
>>42644214
4 SCOOPS C'MON
>>42644166
Bye bitch
>>42644166
t. Pussy
>>42644166
Is this your way of telling people that you're transgendered?
>>42644166
Kys?
Guy dies from hitting his head and that's why you're stopping working out even though it has been proven to benefit your health.
Solid logic OP.
>>42644166
Train for sport and health. Doing steroids and trt just to get mass is retarded and why that retard died.
>>42644166
I hope this is shitty bait, and if it isnt, fuck off OP, you're a massive faggot
>has been proven to benefit your health.
Yeah ok. Why aren't there any 50+ year old swole dudes then?
>>42644166
isn't better to keep the gym and go to a doctor every 6 months?
>>42644398
meant for
>>42644372
>>42644398
What are you talking about? Go to a real gym maybe, plenty of swoled old guys.
>>42644166
Is this pasta? Either way it will be now.
>>42644470
Fucking newfags calling everything pasta
>>42644166
Overeating is unhealthy. But you can still work out and build strength and feel good, doesn't mean you have to follow the workout plan of somebody whos aiming to put on 50 pounds of muscle though
>>42644166
So you're going honor Pianos memory by giving up? You make me sick anon. Rich is looking down on you with pity and sadness in his heart.
>>42644916
haha nice pasta
>>42644386
That "retard" died from cocaine and hitting his head. PEDs had nothing to do with it moron.
>>42645466
>Hypertrophic cardiomyopathy
>PEDs had nothing to do with it
t.moron
>>42644166
>lifting for other people's approval
they never make it
>>42644386
Don't lump TRT in with insulin and grams of AAS/week
You're like the people on here that lump weed in with heroin and meth
>>42644166
just go on a vegan diet mate, you won't have all those fucking health risks
>>42644166
>giving up lifting cause a coke nigger died
See you next month.