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What are your experiences with IF, /fit/? Have you ever tried

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Anonymous
2017-08-26 03:09:31 Post No. 42640415
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Anonymous 2017-08-26 03:09:31 Post No. 42640415 [Report]

What are your experiences with IF, /fit/?
Have you ever tried it? What is your opinion?

Anonymous 2017-08-26 03:10:53 Post No.42640427
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Anonymous 2017-08-26 03:10:53 Post No.42640427 [Report]

killed ALL MY GAINS
do not do it unless u have the top 0.05% GENETICS

Anonymous 2017-08-26 04:24:30 Post No.42641013
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Anonymous 2017-08-26 04:24:30 Post No.42641013 [Report]

>>42640427
OP here, I heard if you make sure you eat enough calories within this 8hr time window you shouldn't lose muscle. Is this doable ? I'm considering IF because I'm pretty muscular but I really want to get shredded.

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What are your experiences with IF, /fit/? Have you ever tried

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/