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>some people say to lift angry, use emotions to get intense and move more weight
>some people stay calm and collected, let the alpha-wave brain state do the work
>mfw there is dark side and light side when lifting weights
>Eric representing the dark side:
https://youtu.be/pBODxWZJ2ZU
>Nsima talking about light side:
https://youtu.be/CeHi8TL-ZO4
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>>42638309
Both approaches and probably everything in between will work. For me personally though, if I go into the gym with pure self hatred, I will perform better.
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>>42638309
Suck that Eric hid his old, and a lot of people say many of his best videos, I only found him after he had done that
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>>42640118
its because of the swearing
his new contract makes him act civil
which is good and bad, cant go all out
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