What the hell do you guys eat? I have no clue what to put together for a meal. I know how to count calories and what not... its just i dont want to eat broccoli, chicken, and rice every damn meal. Im a fat fuck and my tdee is 2521. Any anons got suggestions to fill up on 2000 cal?
>>42636993
>i dont want to eat broccoli, chicken, and rice every damn meal.
never gonna make it
>>42636993
>Breakfast:
3-4 eggs, bowl of oatmeal, sometimes add a scoop of chocolate or cookie flavored whey to oatmeal for taste, cup of coffee
Pre-Workout:
>cup of coffee
>big gob of peanut butter
>4g of creatine
Post Workout:
>30g whey protein shake
>4g of creatine
Lunch:
>8oz of beef
>bowl of broccoli with olive oil and spices
Snack:
>cup of whole fat greek yogurt with one scoop of flavored whey protein mixed in
Dinner:
>8oz of fish or chicken
>bowl of broccoli with olive oil and spices
Before Bed:
>bowl of cottage cheese
>>42636998
You do not eat that for every meal dont lie
>>42637053
I think that he's implying that you're not going to make it if you really think that people here eat broccoli, chicken, and rice for every meal.