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I eat around 40g of fiber a day, mostly coming from brown rice

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2017-08-25 09:20:25 Post No. 42632322
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Help 2017-08-25 09:20:25 Post No. 42632322 [Report]

I eat around 40g of fiber a day, mostly coming from brown rice and buckwheat and my shits are as if I ain't eating any fiber at all. What do?

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Help 2017-08-25 09:21:25 Post No.42632338
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Help 2017-08-25 09:21:25 Post No.42632338 [Report]

I also eat quite a bit of tomatoes if that makes any difference

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Anonymous 2017-08-25 09:21:33 Post No.42632341
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Anonymous 2017-08-25 09:21:33 Post No.42632341 [Report]

>>42632322
Drop the wheat

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Anonymous 2017-08-25 09:23:24 Post No.42632359
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Anonymous 2017-08-25 09:23:24 Post No.42632359 [Report]

>>42632341
right on brother, meet you over at /r/glutenfree *fistbump*

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Help 2017-08-25 10:17:30 Post No.42633203
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Help 2017-08-25 10:17:30 Post No.42633203 [Report]

>>42632341
What exacty in buckwheat could be causing it though, can't be gluten since suppoesedly buckwheat is free of gluten completely

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