[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

I've been given a few weights by a friend (barbell and dumbbells),

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. I've been given a few weights by a friend (barbell and dumbbells),
Thread replies: 2
Thread images: 1

Anonymous
2017-08-25 12:19:07 Post No. 42625139
[Report] Image search: [Google]
File: question-mark.jpg (183KB, 787x1000px) Image search: [Google]
question-mark.jpg
183KB, 787x1000px
Anonymous 2017-08-25 12:19:07 Post No. 42625139 [Report]
I've been given a few weights by a friend (barbell and dumbbells), I'm a total fit noob and am reading the sticky as we speak.
Any advice or tips you wish you heard when you were starting out?
>>
Anonymous 2017-08-25 12:21:39 Post No.42625157
[Report]
Anonymous 2017-08-25 12:21:39 Post No.42625157 [Report]
If you have access to college, take a weight training class.

If not, watch form videos, film yourself, then post your form in a thread here.

MOST IMPORTANTLY: diet is everything. If you're not counting your calories and macronutrients, don't even bother training.
Thread posts: 2
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.