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Is dumbell bench superior to flat barbell bench if your

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Is dumbell bench superior to flat barbell bench if your goal is hypertrophy?
>>
no

whatever one feels more comfortable to you will be superior to hypertrophy
>>
>>42624536
No
>>
>>42624536
I miss Adies trolling
>>
>>42624581

why
>>
>>42624536
Short answer; yes.
>>
What is the best rep scheme to use for progression?
>>
>>42624536
>Tfw even addie lost all his gains
Thread posts: 8
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