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File: how-to-look-like-jeff-seid.jpg (97KB, 496x626px) Image search:
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Gonna lay down some absolute TRUTH on you fat pseudo powerlifting morons
If your goal is to look good (which it should be)
Font squats >>> Back squats
Romanian deadlifts >>> conventional deadlifts
Dumbell/incline bench >>> Flat barbell bench
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>>42623240
very simple but mostly true.
i'm convinced his forearms and traps are digitially enhanced in this though
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>people who don't compete in powerlifting going to the gym doing power lifting movements in order build muscle
lmao at the state of these autistic virgin retard
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>>42623254
you can see the pixels on the right forearm and the two don't match in size
traps, well, probably yeah.
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>>42623240
>2017
>not doing zerchers
literally a better front squat
>hits upper back more
>gets your DL up
>allows you to hit heavier weights
first time I tried, I could get 90%+ of my back squat, and I squat 3 pl8+ for 10.
Thread posts: 5
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Thread images: 2