Currently in college, and walk about 5 miles a day around campus. Do I still need to do heavy cardio, or is walking 5 miles good enough? Of course I still do 5 mins pre-workout and 10-post, but do I need to dedicate any days to just cardio?
>>42622030
Are you fat or skinny?
>>42622030
no, you're doing more than most people.
>>42622036
skinnyfat with a decent amount of muscle.
>>42622079
Lean bulk
Cardio is okay I guess but you have to eat a lot more healthy food
>>42622079
>>42622079
Lol this fatass
>>42622030
You're fine for the most part. Do it if it suits you.