THIS is the result of STRONGLIFTS. Why aren't you doing

>>42620841
I got bored, it's not fun

>>42620841
looks like the result of a cut imo

That's the result of fat loss...

>>42620841
how long did that take?

>>42620841

He has no mass. It looks like all he did was do core every damn day, curled some and cut. He is not strong looking at all.

>>42620841
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

this is literally just a "me on a good day vs me hungover" picture

so
why not do 5x5 strong lifts
and slap on brosplit 5x12 isolations?
best of both worlds right?

How long did this take?

File: goal.jpg (143KB, 634x888px) Image search: [Google]

143KB, 634x888px

>>42620841

What? So you didn't GOMAD with that beginning "physique" ? It's as if you don't even want gains.

Post back when you have a chest, pussy.

>>42620841
That's pretty impressive. Source? How much ab work?

>>42621235
He has such odd vascularity

>>42620854
How is it not fun? You go up in weight every week. I'm always excited to hit a pr.

I'm just concerned about your posture.

>>42620841
That guy just went on a cut dude, I hate that every shitty fitness routine does this, should be illegal to fuck with dumb people like that desu

>>42620862
which is exactly what it is, everyone ITT who can't see that is retarded.

To bad you still looked depressed as fuck

>>42620841
this is the result of a cut that guy gained 0 size

>>42620841
I prefer squat, bench, row / deadlift, ohp, weighted pull up. Feels more symmetrical and I'm tall and lanky so deads and pull ups are where I shine.

>>42621514
Maybe if you're new enough to set PRs every workout

>>42620951
kys

>>42621471
varicosis

>>42622602
This is what I'm doing plus biceps curls, skull crushers, and face pulls for 3x8-12