Want to do cardio but can't swim, can't run and can't

>>42620564
Shadowboxing is stupid for cardio. Even running is better as it involves larger muscle groups.

>>42620564
Tabata is seriously the gayest word related to exercise.

>>42620564
nigga get a jump rope or running shoes there's a reason boxers run and use ropes

>>42620596
Jump rope would be better than shadow boxing

>>42620596
The thing is that I can't do much more. My left foot is pretty much destroyed since it aches when I walk too much or when I run.

>>42620608
It's just one way to do hiit right ? I could do 10*40-20s, Idk, give advices

>>42620628
>>42620620
Idk how to jump rope, is it easy to learn ?

>>42620651
Probably the simplest thing to learn. Takes you maybe a week max. with regular practice.

Also why cant you swim/bike?

>>42620665
Can't bike because I don't have one where I live, and I can't buy one or bring mine here because I have nowhere to put it. Can't rent one either.

Can't swin because closest swimming pool opens 2 hours a day so it's always super crowded. Well, I could swim, but it would trigger me everytime I'd do it.

>>42620684
Then yeah, your best option is jumping rope.