How do I achieve this "Chubby Strong" look that Japanese

eat lots of crab ragoon?

>>42616914
become japanese and live in china

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>>42616914
Anon, I...

>>42616940
Lol

>>42616955
>6'2 vs 5'10

GOMAD

Two years of strenght based training (half assed), and keep 30%+ bodyfat.

Rice and aromatizing chinese supps

>>42617107
This chart is shit.

>>42616973
+SS

>>42617157
got a better one senpai?

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>>42617107
>5 to 9 percent is actually 12 to 15

>>42617217
Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)

>>42617249
>I seriously hope you guys don't scan this.
Well, fuck you anon, I scanned it.

>>42617217
No, because these charts are generally pointless. Everyone looks different due to genetics, amounts of muscle mass, fat distribution etc.

>>42617300
>Because people like Sumo Byamba have 11% bf since all their fat below the skin.(subcutaneous)
Uh if you have fat that's outside of your skin you should go and see a doctor.

>>42617300
>>42617341
makes sense

bulk, get muscular, and never cut.

and then continue eating at a maintenance

Bulk as a natty

drop people on their necks

kota ibushi is sexy.

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>>42619076
He really is

>>42620376

i would go gay for him.

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>>42621521
Same, but I'm even more into Kenny

https://www.youtube.com/watch?v=F-dZGsd2rAY