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Anyone here find it hard to work out after you wake up? Any benefits

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  3. Anyone here find it hard to work out after you wake up? Any benefits
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Anonymous
2017-08-24 03:44:08 Post No. 42611208
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Anonymous 2017-08-24 03:44:08 Post No. 42611208 [Report]
Anyone here find it hard to work out after you wake up? Any benefits of it?

Went to the gym after a nap and felt so slow and stiff that I ended up doing nothing. Today is supposed to be a rest day anyway, but I was trying to make my 4 day routine into a 5 day one.
>>
Anonymous 2017-08-24 03:47:09 Post No.42611223
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Anonymous 2017-08-24 03:47:09 Post No.42611223 [Report]
>>42611208
It's super hard. I can only workout while asleep, which meant I had to force myself to workout for 72 hours straight so my body would get to know what it felt like and do it automatically.

Since I started sleeplifting, my gains have increased dramatically. It's like creatine but you don't lose your hair.
>>
Anonymous 2017-08-24 04:13:27 Post No.42611421
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I just find it hard to wake up desu
Thread posts: 3
Thread images: 2
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