Is there a correct term for the type of weight lifting when you

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Anonymous
2017-08-23 06:36:10 Post No. 42606009
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Anonymous 2017-08-23 06:36:10 Post No. 42606009 [Report]

Is there a correct term for the type of weight lifting when you do as many reps as you can, reduce weight, do as many reps as you can, reduce weight etc.?
I just call it 'deprogressive lifting'.

Anonymous 2017-08-23 06:36:53 Post No.42606014
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Anonymous 2017-08-23 06:36:53 Post No.42606014 [Report]

>>42606009
Dropsets

Anonymous 2017-08-23 06:36:59 Post No.42606016
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Anonymous 2017-08-23 06:36:59 Post No.42606016 [Report]

>>42606009
Fuck you

Anonymous 2017-08-23 06:37:09 Post No.42606019
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Anonymous 2017-08-23 06:37:09 Post No.42606019 [Report]

>>42606009
Drop sets @ amrap.

Anonymous 2017-08-23 06:49:22 Post No.42606159
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Anonymous 2017-08-23 06:49:22 Post No.42606159 [Report]

>>42606014
>>42606019
thanks guys. I think I originally learned about it from an old Arnold Schwarzenegger video.
>>42606016
suck my cock

Anonymous 2017-08-23 07:21:54 Post No.42606564
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Anonymous 2017-08-23 07:21:54 Post No.42606564 [Report]

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>deprogressive
do you mean....regressive?

Anonymous 2017-08-23 07:46:30 Post No.42606789
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Anonymous 2017-08-23 07:46:30 Post No.42606789 [Report]

Not sure if bait but I call them pyramid sets

Anonymous 2017-08-23 07:59:06 Post No.42606923
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Anonymous 2017-08-23 07:59:06 Post No.42606923 [Report]

>>42606009
Drop sets
>>42606789
Pyramid sets are the opposite; so starting high rep low weight and then moving to low rep high weight. Then if your dick is big enough you go back down to high rep low weight

Anonymous 2017-08-23 08:00:50 Post No.42606945
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Anonymous 2017-08-23 08:00:50 Post No.42606945 [Report]

rhabdomyolysis sets

Is there a correct term for the type of weight lifting when you

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/