Anyone tried the routines on bodybuilding/bodyspace? Which are

That site makes /fit/ look like seasoned veterans who've trained with pros.

Use it when they've got an awesome sale, and avoid anything else.

>>42605556
Which is why I'm asking, if Arnold's or Dorian yates routine might work. Or should I just do basic routines?

>>42605524
If you're doing Greg Plitt's workout don't run on train tracks

Do you guys see what she's doing with her fucking fingers, pulling the skin under her glutes like that to create the illusion of more depth and thiccness, I fucking hate when bitches do that shit, it's so unnerving when it really shouldn't be, but it drives me nuts, also helps me nut but that's irrelevant