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Why did you guys start getting into /fit/ ?
For me it was back when I was 18
>Work in store 10-14 hours a day to save up
>Literally live off the microwave meals in the store. Breakfast, lunch, and dinner
>Make sure I dont get fat still
>General health declines after a month
>One day I can barely get out of bed
>Try to walk to work and just think I slept bad
>Time goes on
>By the end of shift I almost collapse on floor
>Close store, start walking home
>Need to take resting breaks just from walking
>Lay in grass for like 20 minutes
>When I come home I fall asleep on the couch
>Wake up middle of night
>Feel almost like I am dead, can't move, nauseous, headdache, painful throat, and every muscle in my body hurts
>Crawl (Yes, crawl) to the bathroom since I am about to throw up
>Its just black goop
>Call in sick
>Spend 2 weeks like this trying to recover
>Cant eat or drink water without throwing up
Ever since then I have never eaten any processed food, got into exercise too since I have never felt weaker in my entire life before.
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thanks for sharing, what kind of meals did you eat? give us brand names
kind of hard to believe that you had microwave meals for breakfast, you mean only 1 per day right?
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>>42604781
I'm european so I don't think it applies to too many people.
Just, avoid anything microwave. It fucks with your entire system too much.
And nope, usually 2 meals a day.
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>>42604718
>>Its just black goop
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>>42604718
I started lifting to spite my ex and then got into fashion, got my grades up, built a social media following, got an IB job out of school, and traveled the world
Fuck that bitch, seriously I'm going to become a senator one day just to have a national platform to tell the world how much she sucks
I know it's petty and she doesn't give a shit but god I hate her so much that it drives me every day. Had GFs since, still hate that bitch.
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>Was always one those "tomorrow" people
>always making plans to go to the gym or take up karate
>Meet a tomboy qt.314 but I'm a skinny melvin
>Spend my meager wages on a bike just to ride with her off road
>Suddenly beast mode activated
>Take up Starting Strength, running, yoga and kickboxing
>All this on my own with no planning or relying on other people
>Know she mires my gainz but I barely think about her now
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>>42605416
and they say that hate isn't good for you
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