What's the best exercise for when your gf leaves you for another man
Deadlifts
>>42603789
Masturbating
Neck dips with a noose
>>42603789
Fuck sluts x10
repeat until failure
Also time. Mentally these next couple of months will be difficult, but the best way to get over it is to fuck another girl right away. Get it out of your system. You might still find it difficult at first, but after fucking about 3-4 girls you will start to feel better.
Hang in strong. Don't let her get to you. Emotionally detach yourself from this toxic situation. Rise above it.
>>42603959
Thanks buddy. I'm trying
D-does a hooker count?
>>42603789
This dude right here gives awesome advice about almost anything
https://boldanddetermined.com/how-to-get-over-a-breakup/
>>42603789
V-Jelqs and Ulis
>>42604081
Hookers will make you feel worse. The sensation will be mice, but what you need after a breakup is validation - paying for it isn't validating.
Your breakup will hurt for a while and the only way to get over with it is to deal with the self-doubt that it makes you feel honestly. You'll want to blame yourself, and you really need to consider if it was you or if it was her. If it was you, make changes to how you live your life. If it was her, make changes anyway - you can always improve.
Once you focus on improving yourself for long enough, you'll find you're a different, better person that doesn't look back on that relationship with rose colored glasses. You'll be over it, and ready to move on.
I've been through this shit before. Fucking other girls is nice, but the best way to handle breakups is turning yourself into somebody people don't want to break up with.
>>42603789
Your strongest lift until failure. As long as you don't injure your joint doing them. Won't solve your problems, but still