Hello /fit/, fatlard shitskin manlet here.
Today was my first gym day and my body hurts... but i actually liked lifting...
20 minutes bike
i did a lot of reps in machines i didn't even knew it existed (a friend guided me)
My arms fucking hurts... but i feel great afterwards :)
any advice/roast is welcomed.
go on a cunt or youll never see your muscular development
>>42600782
you will quit by tomorrow
that muscle soreness will hit you hard
>>42600782
as soon as you get rid of your fat start injecting sterons.