Is Lyle's bulking routine any good for aesthetics or should I stick with PHUL, PHAT, & PPL?
http://www.jcdfitness.com/wp-content/download/Lyle_McDonald_Generic_Bulking_Routine_FAQ.pdf
>>42597482
>bulking routine
>aesthetics
>>42597482
I've heard good comments about it, and Lyle knows what he talks about, so maybe try it.