If I have uneven legs (right leg is 2-3mm shorter than left), is it safe to do squats and deadlifts?
>>42592684
Take a 4x4 inch wood post and cut it down to 2-3mm thick and the outline of your shoe
Put in shoe
How autistic r you to notice 2.5mm
Its safe
>>42592684
my right leg is 1.5 cm shorter..
>>42593334
He always veers a little to one side when he tries to walk in a straight line, like a car with bad wheel alignment.
no u'll die
>>42592684
Lol that difference is nothing m8. Totally safe brah. My left leg is 1 cm shorter and doesn't bother my squats or deads.
>>42592684
bro i'm pretty sure a doctor would struggle to measure a 2-3 mm difference even with equipment. if you notice it's probably a lot more than that. also, no. my leg length difference has caused plenty of problems in my bodies structure but weak lifts are not among them.
>>42592684
cut 2-3mm off of your left leg
>>42592684
Yea, why not?
Just make sure that when you do it, be safe.