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/fit/, I've been lifting for about a month and have dropped a conskderable amount of bodyfat. I work out 6 days a week (Sunday rest) for 1 1/2 to 2 hours a session. My question is should I continue to cut or should I begin to bulk in order to gain muscle over winter and cut for next summer? Will post more pics and macros in thread if you want. Thanks /fit/!
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Side view of me pinching as much fat as I can from my belly.
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I'd say to bulk over the winter and then cut for summer.
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>>42592413
Is my bodyfat not too high already for bulking? I'm on 2770 calories a day at the moment which I consider bulking. Should I raise or lower that? I'm new to this so thanks for the help
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Cutting takes a year, brah. You start cutting now!
Once you get there, clean bulk.
You will thank me internally for the rest of your life.
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youre gonna hate yourself if you bulk from that
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>>42592488
Yeah that's what I'm thinking. Don't want to just get fat again. How many calories would you suggest I change to?
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>>42592460
Think I will man. Thanks for your advice. How many calories should I intake daily do you think?
Thread posts: 8
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Thread images: 2