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So according to /fit/ (pic related), to get in shape, I need

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Thread replies: 4
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File: fit.png (630KB, 1500x1500px) Image search: [Google]
fit.png
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So according to /fit/ (pic related), to get in shape, I need to watch calories, do squats and deadlifts, and not be a retarded faggot.
>>
>>42591110
>trusting /fit/ on anything fitness related
Retarded faggot
>>
Squats and deadlifts are only good if you want to be one of those "powerlifters". The meaning of fit is subjective. Focus more on upper body and you will be a lot more satisfied with your results.
>>
File: download.jpg (7KB, 242x208px) Image search: [Google]
download.jpg
7KB, 242x208px
>>42591110

>lifting bigger than cardio
Thread posts: 4
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