Hey /fit/. Just joined a new gym that's made for power lifting.

Bump, please help my anxiety keeps me from asking simple questions in real-life.

>>42587393
what the fuck is that thing dude

>>42587393
i think its a hip belt squat machine

Holy shit thats draconian

what the fuck even is that, 3 years of lifting and I have no idea

>>42587393
I see you found the manlet pit. Untold horrors happen there.

File: unnamed.jpg (39KB, 540x540px)

39KB, 540x540px

>>42587393

Looks like a belt squat machine.

>>42587593
/thread

https://www.youtube.com/watch?v=6AUWgIuP_gk

>>42587593
I dare say that would build some hip drahve.

>>42588040
ironically, it's done explicitly to remove the lower back from the equation and focus on legs instead

>>42588200
Great for working around injuries

>>42587393

Medieval torture rack for those who speak poorly of Starting Strength feat. GOMAD programme.

>>42587393
fucking newfags.

Its a hatch to the manlet pit.

>>42589783

Juggernaut (Chad Wesley Smith and Max Aita) program a fuckload of belt squats for people who are too back reliant on back squats. I actually wish we had a setup at my gym that was easier to do, but blocks are fine I guess.

>>42587393

oh boy you're in for some shit! thats one of the torture racks that they use in the manlet pit..

>>42587393
Scoobys skateboard squat rack