Tfw you don't exercise or eat healthy at all but you just like running so you have legs like a fucking bull and flesh and bones everywhere else.
>>42584577
running doesn't cause hypertrophy nice try faggot
>>42584648
Then how after a few months do I suddenly see muscles and change in shape on my legs.
>>42584672
by squatting when you lift off the toilet you fat fuck
>>42584577
>tfw when this was me in high school
Lifting evened me out
>>42584577
kys runfag
>>42584672
>goes running few times a week
>no previous exercise
>sees small progress
>ZomG !1! my legs are HUGE!11!
Its noob gains you fuckin pleb. imagine if youve been doing it your whole life, AND lifted on top of it....YOUD LOOK LIKE THE HULK BRO!