>Not tasting the worst taste in the world everyday to eliminate

>pH 12
Should be taking it with OJ or lots of water.

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>wanting to eliminate doms

>>42582450
>arginine eliminating doms
just drink more water and you'll have the same
also arginine makes my vascularization amazing, i recomend it just by the improved pump

>>42582450
How the fuck does arginine taste bad? Just swallow the pill with water

>>42582533
Try the powder you girl

Its so bitter

>>42582560
>Conciously putting limitations on yourself
>Calling others a girl because they found a better way out

Keep at it with drinking your arginine retard

>>42582450
>having regular doms
>lifting for more than 3 months

Pick one

>>42582580
t. 15 year old

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>>42582450
>>42582514
>>42582560
>so dumb you havent taken the citruline red pill yet

>>42583376
I've been taking this for like 2 weeks and haven't really noticed anything. Been taking 3g a day. Should I take more?

>>42582450
I used to take a 10g dose about an hour or so before training (powerlifting). I would measure the powder out on a scale and capsule it myself. The powder form is cheaper and it is easy to cap up. I was skinny back then (high school) and wanted to get big. If I remember correctly, a large dose was supposed to trigger a GH release about an hour later and I wanted that to coincide with my workout.

https://www.ncbi.nlm.nih.gov/pubmed/18090659

I did this for about a year but my anecdotal evidence is that I can't say whether it helped or not given the expense of the supplement. Sometimes it made me nauseous be I was not prone to vomiting during my workouts as some others where. I did get big and strong and placed high in competition, but I was also a growing teen and was going to get big and strong either way be working out hard and eating a lot. Also, aside from supplements, I have never injected or taken orally anything that was considered an anabolic steroid.

>>42583456
good job at buying snake oil

>>42583496
Thanks man. I used to take creatine too.

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>>42583496
stop posting
>>42583456
>>42583376
>>42582450
https://examine.com/supplements/citrulline/
>To supplement L-citrulline to enhance sports performance, take 6,000 – 8,000 mg of citrulline malate about an hour before exercise
You can bulk buy cit malate online for cheap

>>42582450
If you eat properly, you already should have enough of it in your system.

>>42582450
>getting doms
Not me, faggot. I actually eat properly.

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>>42582450
I dunno about DOMS, but my boners have been pretty damn good since taking three grams a day in the morning for the past week. I also go another round soon after, my cock is actually a little sore from fucking. I'm 38 and was noticing my circulation down there wasn't as good as it used to be, nothing major, just getting old I guess. It's almost like Viagra.