is there any way to keep losing weight and not feel hungry all the time?
>>42581476
Eat more meals, making sure they're the same calorie amount just spaced out, eat more protein, drink more water.
>>42581476
Intermittent Fasting
>>42581476
Amphetamines
>>42581476
Less than 80 g of carbs a day, no sugars and eat lots of fats. Helped me get ripped without feeling starved. Also fiber
>>42581476
low carb diet plus high protein and fat, worked wonders for me
>>42581476
BROCCOLI and SPINACH
more calories but more cardio
Can get some extra kcals in your deficit but still eat more .