The last thing you ate is all you can eat for the rest of your life. Can you still bulk/cut on that meal? How fucked are you?
>>42577577
Im cutting
>I ate pizza as a cheat meal...im never gonna make it
>>42577577
>spaghetti, spinach, and turkey meatballs with kefir
it's not the end of the world
>>42577577
>just ate 4 flounder fillets on 4 pieces of toast
Please don't judge me
>>42577643
Never gonna make it flounder fatty
>>42577577
>Corn on a cob, grilled salmon, salad and white wine
Meh, its tasty for a kind of healthy meal
>>42577599
Pizza isn't that bad, just with all the sodium you'll get bloated and might probably take a good 5 pounds of water weight
t. Had an 11 000 calorie cheat day and gained 11 pounds
>>42577678
/sips/
Ill be fine
>>42577577
>proton shake
About to leave humanity behind.
>beef jerky
life is gunna be good
>>42577776
Fucking kek
Spinach, peach, blueberry, flax seed, almond milk shake
>>42577781
Enjoy your cut up mouth and fat face from the sodium asshole
>>42577577
Life Cinnamon cereal and skim milk
I guess with enough bowls...?
A DQ Blizzrd. Diabeetus and an early grave here I come.
2 scoop wpi
And milk
>>42577804
I give you 2 years. RIP anon
>>42577797
Cereals... If I could choose one food for the rest of my life it'd be cereals:)
Turkey burgers with a bunch of vegetables and some fruit
I could easily live off that
protein bar
i may never shit again but at least i'll hit my macros
Homemade sorta-healthy hamburger (lean ground beef, whole wheat bun, etc).
Flaming hot cheetos becaause im drunk
Vodka
Im going to die from dehydration
>>42577577
Nutella on toast, Banana and a shake
was pretty yum, dunno about the nutella on toast everyday though
>>42577577
Eggs
Mm I love eggs
Non fat Greek yogurt. aaaaawww yeeeeaaah.
>>42577835
Hope they were egg whites otherwise enjoy your heart attack in 5 years
>>42577577
Two chicken breasts w/ ketchup, peas, and water. Regretting that ketchup now.
I'm eating chicken rice with broccoli and carrots all cooked in frank's red hot. Barely halfway done, my tummy hurts, I want to die.
I'm going to just accept life as a skeleton.
BBQ chicken sammy, coleslaw, beans, potato chips, spinach salad, beer
Think id be good
>>42577577
The last thing i ate was a single apple.
Fuck.
Kielbasa, spaghetti, and marinara sauce. Could be worse.
>>42577946
Kek. Apple boy
>>42577577
>Fried plaintains
RIPIP to myself.
Parboiled rice, black beans, beef steak, French fries, and protein shake as a drink was my last meal so i think I'm definitely gonna make it.
>>42577577
I just had tendies
fuck
>>42577577
>2 scoops ON chocolate whey
>16 oz unsweetened almond milk
>2 tsp cold pressed coconut oil
>2 tbsp PBFit peanut powder
>1 tsp glycine powder
>1 tsp creatine monohydrate
>1 tsp beta-alanine
>~550 calories total
all that creatine and tingly-alanine can't be good, otherwise I'd be fine. ON whey doesn't make me fart more than anything else.
>>42577901
nigga if u a skelly chicken is OK but BEEF IS BETTER nigga chikkn is for cuttinfg
Peanuts
>protein
>fats
I'm good i guess
>>42577577
Greek yoghurt and banna with a /sip/. Thatll get old quick
>>42577577
>Two fried eggs and a pickle with a cup of koolaid
Could be worse, I suppose.
>>42577577
I just ate three blocks of these...as part of my daily night prize for dieting and working my ass out at the gym.
I'm doomed.
>some shitty red velvet cake
>>42577577
I made homemade pizza with a high protein/ low carb crust. Winning
>>42577577
>Pad Woon Sen
I can live with this.
Frozen strawberries & blueberries
Chicken strips and fries
Water to drink
No vegetables but fruit and water make it better than 95% other Americans diets
>carrots
I'd actually probably be better off.
Cheddar cheese, good protein but my asshole might not make it.
mar y tierra burrito
>steak
>shrimp
>rice
>beans
good for bulking, idk cutting. could be worse
Blood sausage, I'm doomed to be a fat fuck.
brown rice, broccoli and chicken breast
yea
>>42577577
>KFC 3 piece white meat with a side of mashed potatoes and green beans
I'll thrive
>>42578361
nigga that looks like gore in the thumbnail
protein shake.
Guess we're getting hugee.
Lentils simmered in chicken broth and oil with garlic and spinach? Most definitely.
>>42577577
Lasagna. I can bulk, but not sure about a cut.
Protein smoothie.
Myprotein Impact Whey - Vanilla, and frozen strawberries, with water.
I guess I'll never lack protein.
>>42577577
>Pizza
Could make it work if i get enough meat on top
I'd be fine
>>42577577
>ate only roasted veggies and chicken
>total cal = 400
Im liking this
>oats
HELL no
sausage, farofa, fried eggs or coffee with milk and l-theanine would be OK.
>>42577577
>Pulled pork sandwich
>Corn
>Curly fries
>>42577577
>Fiber One cereal
>dry
i'd kill myself desu
>>42578962
I'm itching to go get a burger now. Goddamit.
chips+salsa+gouda cheese
honestly not too bad
>box of tendies
nice
>>42577577
Fried rice, Chow mein, bbq pork, broccoli beef, Sriracha hot sauce and filtered water....eternal bulk ftw
>pussy and beer
I'm okay with that
>>42577577
Yes Yes Yes!
6 eggs, 600 gr oven patatoes, peas, strong mustard.
and for Dessert 2 bananas with peanut butter and 30 gr 75% caco chokolate!
>im so happy!
>>42579776
>6 eggs (only 1 yolk)
>Fucking nice!
>>42577577
>strawberry low-fat yogurt
I'm going to make it lad.
>>42577577
I ate bread with eggs, and drank a liter of milk
This is gonna get real boring real fast. I guess I can work with it though. Welcome future malnutrition.
>Bowl with double meat, sour cream and guac.
Fuck yeah.
banan :(
Just had some risotto with some baked chicken and broccoli. So I'm set.
Oats water frozen raspberries.
Fuck me life is gonna be dull.
>>42579879
Beef/Peppers/Onions with rice
It would be hard to bulk on
>>42577577
>onions
>peas
>carrots
>chicken breast
>chicken broth and tomato paste
>on rice
>fried
Yeah I will be good. Just take less rice and its a cutting meal.
>>42577577
oats, low-fat milk, banana
I think I'm good
Cauliflower, white rice, roasted peppers, turkey cutlets, milk.
I wish I had some greens and whole grains but I think I'll be good.
>>42577796
why are vegans always so mad?
>>42580258
Mexican?
>>42577577
>peanut butter
fuck yea bring it on
>>42580377
I think it's Chinese, I season it with oyster sauce and sesame oil
Rice and tuna, fucking perfect
>>42580372
Low protein and always exhausted from telling everyone else how to live
>>42577577
chicken wrapped in bacon stuffed with jalepeno and onion and a bit of cream cheese.
i should be ok.
sausage sanðwich
>>42580444
trips of malnutrition
>>42577577
bread with peanut butter, three eggs
hell yes.
Oats with milk and apple
Will I survive?
>gfs mum made tiramisu
nice knowing you lads
>>42577577
Plate of bacon, eggs, sausage, tomatoes and mushrooms.
Noice
Roast lamb, baked potato, and steamed broccoli, all covered in this minty gravy that was divine, I gotta have dinner at my parents more often
>Weatabix apple and raisin editions
>FUEL PROTEIFLAKES (cornflakes basted in whey)
>canned broad beans
That was my last meal, I think I would make it. High protein, complete protein, high fibre, the beans have a little bit of fat. Not bad desu.
>>42577831
I like your style
Lentils with onion, peas, spinach, kale and tomato sauce. honestly if i was stuck eating one thing for the rest of my life this would be close to my top choice.
>>42577901
I could eat double that amount of rice in one sitting, every few hours
>>42580619
>that was divine
I'm sure you're a fine person, but my gut instinct is to ridicule you for calling something "divine". That's my fault, not yours. This is a "me" issue.
>>42578014
Same here
>keto for life
>>42578361
I'm not a big fan of mixing fish and meat, but damn I would love to taste that
caramilk chocolate bar
rip
Pic of my lunch today, guess I'm good
>>42582175
you got your carbs,protein and fats
you aight
>visiting home
>mom made chocolate chip muffins for me as a treat
I don't think I'm gonna make it.
my moms homemade lentil soup
lots of vegetables, bacon, and deliciousness
i could life with that
>>42577577
>chicken breast, sweet potato fries, green beans
I'm still making it.
on cut....eggs turkey bacon and spinach....help me
>>42577857
ITT: momscience
>>42577577
Pork sandwich. I'll never get 72 virgins at this rate.
>>42577577
Protein powder + milk + creatine.
Gains here I come.
A quest bar last night. Will be too busy shitting for the rest of my life to every make gains
Garlic peppered flank steak, rice with quinoa, and poached eggs.
Can't complain really, would be happy eating this for years on end, although i'd probably never be able to shit again.
>>42577577
Whole fat greek yogurt with granola and banana. Everything a man needs. Perfect for both cutting and bulking. I'm gunna make it.
>>42577577
>Korean Fried Chicken
well fuck
filet mignon with potatoes and a coke zero
it would be pretty hard and ultra expensive to bulk but at least its a god tier meals
>>42577577
>Egg bagel with veggie cream cheese
Fuck
>buttermilk and bananas.
I'm fine
>>42577577
> protein shake for the rest of my life
Am I going to die?
Chicken and Broccoli pasta hue
>>42578361
Looks good senpai
>>42577577
Bagel, coffee and a boiled egg. If it weren't for the coffee i would probably be fine. Gonna have the shits till I die of dehydration.
>smoothie + vitamins/supps
literally couldn't pick a more perfect diet for pure nutritional needs. I can increase/decrease the calories of it and make it eternally
>>42577577
>just drank 4 scoops
Wew, looks like i'm following Piano man, time to leave humanity
>protein shake
>protein bar
>banana
fuck yes
tuna sandwich, perfect for either
Oats mixed with coffee
IT WAS JUST A TIME SAVING EXPERIMENT
>>42577577
>tfw sushi
>scallop, yellowtail, eel, and red snapper for the rest of my life
Making this financially viable is unironically why I spend so much time working.
>>42577577
>Full fat greek yogurt with chia seeds and homemade raspberry jam
More sugar than I'd like but could be much worse I suppose
>sauerkraut
REEEEEEEEEEEEEEEEEE
>>42578053
Those are so good, but ditch the fatty mindset
You don't get to "reward yourself" for exercise
Bananas, peanut butter, and greek yogurt erry day. I could work with this.
>>42583671
That's a drink not a meal.
>>42577577
Awww yeah son steak and sweet potatoe fries. Easy.
>>42577577
>Flaming hot cheetos
JUST
protein shake + 100g oats
probably off myself if all i could eat was oats for eternity
>toasted slice of dark bread with liverwurst and cucumber
Well, you tell me
>ground turkey
>spinach
I can cut forever, going to be some brutal shit if I ever want to bulk again.
>>42577901
>I'm bulking on rice and veggies
Why are skellies so fucking stupid?
Drop the chicken and get beef or pork.
Drop the hot sauce for more calorie dense sauce like BBQ or something.
Start drinking milk, skip the SS.
>>42582547
Should stop eating food anyways.
You look fat.
>Unironically ate out my date 1 hour ago
A-Am I gonna make gains?
Fuck, I just finished some beans.
>chipotle burrito
I think I won, great taste and good for bulking or cutting, just change portion size. Wallet might be fucked though
>>42577577
Chickpeas with pasta and spinach mixed in.
I'm on cruise control to get huge bois wew
canned meat
100 kcal/ 16g proteins
GAINZ HERE I COMEEEEEEE AAAAAAAAAAAAAAAAAA
>>42585902
Lots of protein in sausage, bro.
>>42577577
>Chicken parmesan and milk
>constipation
Angel hair pasta with marinara sauce, pecorino Romano cheese, basil and sausage.
Grilled corn and Italian bread on the side.
Water and red wine to drink.
Dessert is a chocolate frozen yogurt.
Almonds, I can only eat fucking almonds.
I had a tootsie roll.
RIP gains
>>42577577
Dirty Rice and a protein shake... Not bad for making it but I wish I had some chicken.
>>42577577
what a reddit question. Saged
>>42578053
kys fat boy
I had cookie butter, how fucked am I
>Myprotein Strawberry Cream
RIP in piece.
>>42578361
>surf and turf burrito
That looks fucking delicious.
>>42577577
I ate 2 fried eggs, toast, and tea. Am I going to make it?
>a cup of coffee
JUST
>>42588021
You're gonna have a heart attack
Peanut butter sandwich, fuck. Why couldn't I see this thread half an hour ago when my previous meal was delicious kidney beans and onions?
Chicken hearts, asparagus, and a potato, all fried in butter.
I would get sick of it, but I think I could cut or bulk on it.
tfw ate two chicken thighs, bag of Jasmine rice and some broccoli.
tfw when massive gains
>yogurt
At least I get to keep my gains.
>>42577577
Milk
I think it's possible
670 kcal per Liter, 34 grams of protein, 34 grams of fat, 40 grams of carbs.
>>42580372
That's not about veganism you dumbass. There are 3-5 grams of Salt in 100gr Jerky, no way you'd ever go beyond dyel mode
>Three fried eggs, cheese and milk.
I'll be okay
>>42577577
weetabix in milk
at least my last shits will be god tier
chicken wrap and ratatouille
i'm fuckin set
>>42577577
Protein Shake.
2 Scoops.
4 Egg Whites.
450mL Whole Milk.
I suppose so.
>>42577577
a whole roast chicken. 200g of protein, 2000cal but would get old fast
Ground turkey. I'll live
Wholemeal bread with homemade sardine paste.
Can bulk or cut with it.
>>42577577
high protein cottage cheese mixed with chocolate whey and some pineapple rings.
>>42578053
the pump should be the only reward you need
>>42577577
Omelette, gross man
A piece of dark chocolate.
I think this is where it ends for me lads