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What's the best way to calculate body fat? I can try and

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  3. What's the best way to calculate body fat? I can try and
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Anonymous
2017-08-21 12:01:09 Post No. 42576459
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Anonymous 2017-08-21 12:01:09 Post No. 42576459 [Report]
What's the best way to calculate body fat? I can try and look at an image of bodies at different percentages but J just don't feel secure by comparing my body and a pic.

I'm thinking of picking up a calliper from Academy or any other sports store. Couldn't find one at Walmart
>>
Anonymous 2017-08-21 12:24:13 Post No.42576669
[Report]
Anonymous 2017-08-21 12:24:13 Post No.42576669 [Report]
By the mirror. Don't worry about a specific arbitrary number.
>>
Anonymous 2017-08-21 12:25:56 Post No.42576680
[Report]
Anonymous 2017-08-21 12:25:56 Post No.42576680 [Report]
>>42576459
who fucking cares, man? It's just some number! Look in the mirror! Do you look swole? No? Then work out and eat less. Do you look fit? If so, then why do you care about the number???
>>
Anonymous 2017-08-21 01:06:27 Post No.42577055
[Report]
Anonymous 2017-08-21 01:06:27 Post No.42577055 [Report]
>>42576680
>>42576669
why you guys have a point, I know that I need to cut, and after reading several articles and forum threads from random websities, it's recommended that a person begin bulking at 10-15 bodyfat. I'd prefer to get a somewhat accurate number as well so that I can get somewhat of a reliable TDEE starting point.
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