How do I become a "normal" looking guy? I'm 6'1 135 and I'm trying to not look like a spooky skeleton. Besides the obvious swallowing for extra protein what do. Pic related on the right
gain weight, obviously. read the fucking sticky, retard
>>42575578
Sticky + SS + GOMAD
>>42575578
remember to train your neck
skinny necks make you look like a pedo or school shooter. take for example eloit rodger or adm lanza