Hello, /Shit, sorry, /fit
Ive not been here for about 18 months because it turned into a shithole full of beta cucks masquerading as hood niggas. Have I missed anything? I understand ricanto piciarito has cucked himself.
Also what body weight exercises can I do for my back? I work out at home now because lifting is a meme and doesn't get you anywhere in life, but a lot of you cunts haven't realised that yet. Pullups aren't an option because I'm not a manlet. I generally eat well and do bodyweight exercises so I have decent pecs and core. But my backs a bit shit.
>>42570176
This is honestly one of the worst shit posts I've seen. Try harder sweetie :)
bemp