STOP BULKING >https://www.youtube.com/watch?v=UH Ke0T0tRhI&t

>>42568127
daily reminder people take advice from this guy
LOL

>>42568127
>are you getting fat?
>stop eating at a surplus

I have seen the light. Groundbreaking stuff anons.

>>42568127
He should take his own advice. He's getting pretty bloated and I bet if he shaved his beard he'd have a fat face.

>>42568392
tell that to the dozen of retards here that do SS + GOMAD for aesthetics while they're already overweight

>>42568127
guy looks like he is in a slightly fluffier state

>>42568346
t. didnt watch the first 10 seconds of the video

>>42568416
t. guy who watches betadestiny for advice LOL
people laugh at you in the gym bro (if you even lift)

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>>42568127
this guy has fucking baby moonface and no veins with flat stomach

i got veins everywhere, sunken cheeks, striated shoulders, even veins on my core and i still have mini gut on lower abs

fat distribution is everything. I think it's better to have a mini gut with lean face rather than flat stomach with bloated pollack face

>>42568436
Your face looks like a fucking potato. 3/10

>>42568441

dumb phoneposter

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>>42568127

stop being a retard

>>42568441
thats not him u fkn rat

should i only take advice from men that are similar height to me?

>>42568585
you shouldn't take advice from people with delusional disorder

>>42568441
Retard