redpill me on fruit /pol/, is it good for you, or is it

its good dumbbass. for questions like this just check health guidelines from WHO/harvard nutriton/etc.

>>42566819
>health guidelines from WHO/harvard nutriton/etc.
Good goyim

File: 1492803487803.png (19KB, 500x590px) Image search: [Google]

19KB, 500x590px

>>42566768
Both

If it's green, than it's good for you.

>>42566768
Good for vitamins, horrible in terms of sugar. Eat in place of sweets.

>>42566768
It has sugar and is good

>>42566866
suicide tree fruit is good for you?

>>42566990
Did I stutter?

Pick between sugar packed in with shitty chemicals (candy) or sugar packed in with nutrients (fruit)

so can I eat a piece of fruit every day? can I have like 3 servings of fruit a day? like an apple, some blueberries, and some watermelon in a single day, everyday, or will that make me fat? the only other shit i am eating is like chicken and broccoli.

>>42567044
so long as you're eating at a deficit, it's fine.

>>42566768
Sugar damages the blood vessels and liver. You can get all all nutrients you need from meat.and veggies.

>>42567060
Yes, eat no sugar whatsoever

>>42567060
>>42567068
controversial