Any other anons with this unfortunate bodytype?
(i.e. almost every fat cell in the belly area)
>>42562635
This is the result of metabolic syndrome, not a genetic "body type." This man (MORE POWWWAAH) is insulin resistant with fatty liver and etrophic fat build up in and around the major organs, which is causing his belly to protrude. The cause is a life of high refined carbohydrate diet.
>>42562635
Most of my fat is on my hips, lower back and some on my lower abs.
Would I lose this fat by deadlifts?
>>42562664
Very interesting. Another reason to go for keto then
>>42562729
>Would I lose this fat by deadlifts?
If deadlifts put you into a calorie deficit, yes.
then you would also lose fat on your legs, upper abs and back, arms and neck.
>>42562773
>then you would also lose fat on your legs, upper abs and back, arms and neck.
Nigga i got veins showing on my legs, neck arms, pecks and abs. I just want to get rid of my hip fat
>>42562793
the sticky covers spot reduction pretty well.
I do, I am tall aswell
>>42562800
sticky does cover spot reduction. it's completely wrong though
>>42563675
have fun with fat spot reduction, I heard that reddit may help you on this quest. 'bye!
>>42562664
Does that make him Lenny?
>>42562763
Worst physique in history
>>42562635
>REPORTING IN MY FRIEND
>>42562635
He probably has a 10/10 27yr old gf.