What are some useful fitness related sites, such as symmetri

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Anonymous
2017-08-19 01:56:35 Post No. 42560256
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Anonymous 2017-08-19 01:56:35 Post No. 42560256 [Report]

What are some useful fitness related sites, such as symmetricstrength?

To get this thread started, i'll link you a site where you can calculate your bodyfat through your compound lift maxes:

http://www.strongur.io/body_fat_calculator/

Anonymous 2017-08-19 02:05:09 Post No.42560306
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Anonymous 2017-08-19 02:05:09 Post No.42560306 [Report]

I kinda doubt that calculator works well. You can improve your >muh 1RM by the same amount by training like a powerlifter (which doesn't build much muscle) or by training like a bodybuilder (which does), so IDK how that calculator could be accurate

here's a keto macro calculator:
https://keto-calculator.ankerl.com/

Anonymous 2017-08-19 02:07:13 Post No.42560313
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Anonymous 2017-08-19 02:07:13 Post No.42560313 [Report]

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>>42560306
yeah sounds fair. it's fairly hard to estimate your bodyfat though, the calculator put me at 10.3% but i'm probably around 11-12

What are some useful fitness related sites, such as symmetri

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/