>A cup of broccoli is 25 calories and takes up to 80 calories

Cause that's only a 45 calorie loss

Also known as 5 pushups

>>42560069
A pushup doesn't burn 9 calories mate. I can knock out 100 pushups like nothing; it sure as shit doesn't burn 900 calories

>>42560062
The negative calorie food is a meme. Did he really put that shit in his book? Kinda makes me sad that even he falls for memes...

If you digested broccoli the exact same way you digest high calorie food then this would probably be true.

nutritional info about food takes into account the calories required to digest it

Only fags believe in negative calories. They say the same shit about celery.

some foods may be like that but sounds like BS
only type of "food" that I've heard is a net negative and sounds right to me is ice/very cold low cal food.
The body uses energy to heat it up, so if it's low enough cal, it should end up costing you more than to heat it up then you get out of it. Seems logical to me since just maintaining body temp is hard for the body and what a lot of it's energy gained is used for (that and other homeostasis stuff in the body).
so drinking a large glass of literal ice cold water could net you some neg calories due to body heat naturally giving itself up to the lower temp of the ice water, causing the body to put more energy into maintaining body temp.