Thread replies: 8
Thread images: 1
Thread images: 1
File: IMG_2187.jpg (87KB, 1280x720px) Image search:
[Google]
87KB, 1280x720px
What the fuck is wrong with you people? Why do you spread such stupid fucking memes and let people fall for them? Yesterday I did my first GOMAD and it was literally the worst fucking thing ever. 3 hours into my first one (trying to work to 5) and my fucking stomach was cramping and feeling like it was tearing from the inside. I didn't even finish because after I drank the last 1/8th I threw it and my Thai food back up. Stop posting this dumb shit and post actual fitness advice.
>>
>>42559223
GOMAD is only for whites. Sorry bro.
>>
>>42559256
t. Nigger
>>
>>42559223
I know this is bait but you realise GOMAD actually does work, right? It's for people who are underweight and want to get strong. In addition to a normal 2000kcal diet it adds another 2000kcal or so for barely any money, a shitload of protein, and is easy enough to digest if you aren't a little bitch. Stop pretending people giving good advice are retarded when you're the one not following the advice properly. If you're fat as shit, don't do GOMAD. If you're trying to cut, don't do GOMAD. If you're lactose intolerant, don't do GOMAD. Fuck me I want summer to be over alreadt
>>
>>42559283
Why the fuck does gomad have to do with summer ? Tf LOL
>>
>>42559223
i hope you realize that you are really really stupid to actually do it
>>
>>42559223
You are supposed to build up to it just like you don't try and squat 2pl8 on your first day at the gym
>>
>>42559223
Let me tell you something: you are retarded.
As simple as that.
Did you really think that GOMAD is a healthy and good way to gain weight?
It's not, and it should be obvious, that's why you're retarded.
And there's one more reason that you're retarded: following the advice of random people on 4chan.
Oh I forgot somethings. Yes, you're retarded.
Thread posts: 8
Thread images: 1
Thread images: 1