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I need advice /fit/. What do i need to do to grow muscle

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  3. I need advice /fit/. What do i need to do to grow muscle
Thread replies: 9
Thread images: 1

Anonymous
2017-08-19 10:13:43 Post No. 42558924
[Report] Image search: [Google]
File: IMG-20170803-WA0042.jpg (2MB, 2432x4320px) Image search: [Google]
IMG-20170803-WA0042.jpg
2MB, 2432x4320px
Anonymous 2017-08-19 10:13:43 Post No. 42558924 [Report]
I need advice /fit/. What do i need to do to grow muscle and get fit? Me in pic
>>
Anonymous 2017-08-19 10:16:59 Post No.42558939
[Report]
Anonymous 2017-08-19 10:16:59 Post No.42558939 [Report]
>>42558924
go the gym and eat properly, same as everyone else retard
>>
Anonymous 2017-08-19 10:23:02 Post No.42558970
[Report]
Anonymous 2017-08-19 10:23:02 Post No.42558970 [Report]
Unfortunately you have to do something specific to you because you are unique, you'll have to figure it out based on your own body because it's not like anyone else's. Based on you photo I recommend yoga.
>>
Anonymous 2017-08-19 10:31:16 Post No.42559006
[Report]
Anonymous 2017-08-19 10:31:16 Post No.42559006 [Report]
>>42558970
I was thinking of going to a nutritionist to see about that
>>
Anonymous 2017-08-19 10:32:21 Post No.42559017
[Report]
Anonymous 2017-08-19 10:32:21 Post No.42559017 [Report]
>>42558939
Been doing that for two months now
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Anonymous 2017-08-19 10:34:24 Post No.42559025
[Report]
Anonymous 2017-08-19 10:34:24 Post No.42559025 [Report]
>>42558924
sticky
>>
Anonymous 2017-08-19 10:39:32 Post No.42559041
[Report]
Anonymous 2017-08-19 10:39:32 Post No.42559041 [Report]
https://www.elitefts.com/education/novice/how-to-stay-small-and-weak/
>>
Anonymous 2017-08-19 11:56:26 Post No.42559476
[Report]
Anonymous 2017-08-19 11:56:26 Post No.42559476 [Report]
>>42558924
Koskesh
>>
Anonymous 2017-08-19 12:43:03 Post No.42559793
[Report]
Anonymous 2017-08-19 12:43:03 Post No.42559793 [Report]
>>42558924

READ THE STICKY!
Thread posts: 9
Thread images: 1
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