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could this replace squatting? if you would have to work against

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Thread images: 2

could this replace squatting? if you would have to work against same force as with barbell
>>
The weak point is your arms and grip, but hypothetically yes, it's mechanically pretty similar to a squat.
>>
>>42558380
Probably yes, at some point you couldn't keep that arm form correct and steady
>>
File: 1503131060730s.png (137KB, 750x213px) Image search: [Google]
1503131060730s.png
137KB, 750x213px
>>42558352
wouldnt this just happen?
>>
>>42558352
What if you put your feet in the handholds and pass the band over the neck?
Anyway, elastic resistance is good for a lot of shit, but it's not consistent during the lift.
If it 'weights' 3 or 4 plates at the top, how much would it be at the bottom?
And if it was 3plates at the bottom, how much at the top?
>>
>>42559716
you'd probably have to run the band through a pipe so the pressure is spread across your neck/shoulders instead of just your neck
Thread posts: 6
Thread images: 2


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