>Suddenly realize I started weightlifting 5 years ago.
I'm still overweight and weak
How do you budget your remaining time and youth when you're already 26 and 24% body fat and have a 115 lb bench? Cutting will literally take me months, with no strength gains at all.
>5 years
>115 binch
Just stop sandbagging wtf. Unless you're a grill or you weigh 95 pounds.
>>42548176
Come on bro get your diet in check and actually push yourself
You're gonna make it I believe in you
>>42548176
>""""lifting"""" for 5 years
>26% bodyfat
>115lbs bench
You should have read the sticky
>>42548176
You probably only started taking it seriously lately, which is why you suck
Get it together and do what u gotta do
Start tracking your calories, start eating clean, and taking your workouts seriously and you will make it in no time.
Otherwise, good luck