I'm tryna bulk but peanut butter and milk give me mad acne.

>>42547551
What makes you think peanut butter is giving you acne?

Cook with more oil, easiest way to add calories without fucking the taste up (as long as you don't go overboard)

>>42547584
Whenever I eat peanut butter my face starts itching a little and then a day later I break o ut

Get accutane
stop being a faggot

>>42547551
Look at almond milk vs animal milk macros wise, it's sugar water

Also animal milk has peptides and growth factors

>>42549410
Unsweetened coconut and almond milk are fine. He can add a whey shake to make up for the macros he's missing.

OP i used to think certain foods gave me acne but in the end i needed more water (gallon a day), more sleep, a better skincare regimen and not sleeping on my face. Good luck

>>42547551
The milk is much more likely to the be thing giving you acne man