Hey brahs, I've got a month of NEETing out, and I wanna dedicate that to burning the last remnants of my fat. I've been on a cut for a few months now and have had great progress. How can I boost my fat burning for the next month?? Here's what I've had in mind so far:
>40 minute jog each morning before breakfast
>fatburner pills
>keeping calories at a tight 2000
>swimming almost every day, MMA practice twice a week
>PPL on top of swimming and MMA
Anything else brahs??
Fatburners are literally just caffeine
>>42546591
Cut out the jogging, you're burning energy that can be used for muscle maintenance.
Cut the MMA practice too if you can.
Low calorie dieting with your PPL is your best bet. Be careful if by fat burners you mean like Cardarine, DNP, etc.
>>42546669
Cut out all of that? But keep swimming though? I mean stuff like green tea extracts with fat burners.
Bamp, help me out guys!!
>>42546690
nig that shit does NOTHING ITs a jew meme
B U M P P P
bump boyz come on fellers
>>42546591
Why does the fit guy have a hard on?
>>42546669
>Cut out the jogging, you're burning energy that can be used for muscle maintenance.
>listening to /fit/
>>42546669
>Cut out the jogging
>Cut the MMA
>>42546669
>Cut out the jogging, you're burning energy that can be used for muscle maintenance.
What the actual fuck.
>>42546591
Just cut the pills, it's probably bullshit, anyway.
Drink a lot of water, best if you drink water instead of sweet drinks.