Give it to me straight guys. Do I need to roid for these traps?

Rack pulls above the knee. Go watch an AlphaDestiny video on traps, you'll make fucking gains guaranteed.

>>42546526
you don't need to roid for traps. you just need big biceps. traps love biceps

DEADLITS AND POWER CLEANS

you dont need to roid but Hardy has naturally huge traps that overpower the rest of his physique. that might not be your case

>>42546633
True dat. Really changed my training

big, full, unflexed and unpumped traps are a sure sign of steroids.

>>42546526
>Do I need to roid for these traps?

what traps?

File: hqdefault.png (138KB, 480x360px) Image search: [Google]

138KB, 480x360px

>>42547478

File: fat manlet.jpg (148KB, 824x640px) Image search: [Google]

148KB, 824x640px

are my traps big

>>42547486

that's lighting, not traps, silly boy

>>42547487
show us unflexed fag

File: tomhardy.jpg (121KB, 1200x622px) Image search: [Google]

121KB, 1200x622px

>>42547498

ok lol

>>42547524

i cant not flex

>>42547526

left pic just him shrugginh, right is a shop.

File: tom-hardy-bronson-580x386.jpg (30KB, 580x386px) Image search: [Google]

30KB, 580x386px

>>42547545

ok lol

>>42547526
>>42547545
>>42547558
the right one is a toy figure

hardy is blessed in the trap department.

He even had decent traps when he did plays.

>>42547558

still no traps, lad.
you shud be aiming higher in life than hardy's physique desu

>>42547597

its okay to be wrong, you dont need to try and save face, we're all anonymous here.

>>42547617

you posted a plastic toy of hardy to try and prove your point. you failed.

>>42547643

i posted three real photos, one of them with big red arrows just for you, did you like that, did it remind you of sitting on mommys lap pointing out barnyard animals in picture books?

OVERHEAD PRESS

LITERALLY ALL YOU NEED

>>42546526
Like someone already said, above the knee rack pulls mainly. Power cleans and power shrugs with dumbbells work pretty well too. If you're truly going after monster traps though you'll need some heavy neck training in there too.

>>42547643
Post your yokers then, show us what real traps look like.

You need to be a Big Guy.