Does anyone else here have small shoulders or shitty frame
>lift every day
>hit PRs
>diet well, bf% @10
>tfw still look like I don't even work out
Small shoulders, baggy skin, and chicken legs. Wat do?
if you have low body fat and a little bit of mass you're already ottermode. You must be skinny fat.
>>42545477
Good luck, brother. I'm no better. ://
>quit lifting since april, overeat carbs like crazy and give no fucks about diet
>18-20% body fat
>look like a bag of mashed potatoes with shirt off, huge lovehandles so hormonal trainwreck
>still look ok in clothes because wide shoulder and natural v-taper
framecels, when will they learn
>>42545477
>have narrow shoulders and small torso
>look like a scrawny kid when im almost 30
When are we going to talk about genetic privilege?
I should get extra stuff for being a manlet with a shitty frame. That needs to be a box i can tick for gibs and gf welfare.
The saddest realization is that I have a slightly big head. Oh well. Both my heads are big though
>>42545477
try doing some isolations (curls, tricep extensions, lateral raises, rear delt flyes, face pulls) before you become a rippetoad
>>42545562
It may come soon, if you live in EU or US.
>>42546020
>live in Australia, land of the chads, where i need it the most
JUST