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Does anyone else here have small shoulders or shitty frame >lift

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Thread replies: 9
Thread images: 2

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Does anyone else here have small shoulders or shitty frame
>lift every day
>hit PRs
>diet well, bf% @10
>tfw still look like I don't even work out

Small shoulders, baggy skin, and chicken legs. Wat do?
>>
if you have low body fat and a little bit of mass you're already ottermode. You must be skinny fat.
>>
>>42545477
Good luck, brother. I'm no better. ://
>>
File: 1500581925832.gif (5KB, 200x175px) Image search: [Google]
1500581925832.gif
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>quit lifting since april, overeat carbs like crazy and give no fucks about diet
>18-20% body fat
>look like a bag of mashed potatoes with shirt off, huge lovehandles so hormonal trainwreck
>still look ok in clothes because wide shoulder and natural v-taper
framecels, when will they learn
>>
>>42545477
>have narrow shoulders and small torso
>look like a scrawny kid when im almost 30

When are we going to talk about genetic privilege?
I should get extra stuff for being a manlet with a shitty frame. That needs to be a box i can tick for gibs and gf welfare.
>>
The saddest realization is that I have a slightly big head. Oh well. Both my heads are big though
>>
>>42545477
try doing some isolations (curls, tricep extensions, lateral raises, rear delt flyes, face pulls) before you become a rippetoad
>>
>>42545562
It may come soon, if you live in EU or US.
>>
>>42546020
>live in Australia, land of the chads, where i need it the most

JUST
Thread posts: 9
Thread images: 2


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