Milk gives me mild diarrhea. Should I still attempt gomad? I don't know if that is enough to stop me, but at the same time I don't know if it will impede my gains.
>>42545469
no, you should eat lots of chicken breast and steak and broccoli and brown rice and sweet potatoes
try ultra pasteurized milk
>>42545469
Yeah, diarrhea is weakness leaving the body
>should I live my life constantly on the brink of shitting myself to drink ungodly amounts of milk?
Yes
You wont ever get stronger without milk or bigger mustcles
muscles are healed by the milk fibers in the milk such is life