>leg day
>chest day
>"body part" day
fukn cringe 2bh
>>42541065
If you're not doing fullbody, upper-lower or Bulgarian then you're probably doing it wrong
>>42541093
>calling what your going to workout day
lmao @ you
>>42541121
t. Dyel
ABCBA
A = pullups and rows and shit
B = bench dips and OHP
C = squat and diddlies
>minimalist workout routine with low volume 3x5 compounds and no accessory work
fukn cringe 2bh