Hey /fit/,haven't been on the board in a while but next

>>42539986
That's literally it. There is no benefit to doing any other lifting in preparation for bootcamp, because those are the only things you'll be tested with.

>>42540005
This but the most important thing about boot camp and the subsequent SOI is Endurance.

Anon, start doing some endurance training now if you're going to enlist, you're gonna be kicking yourself on the hikes and long days of getting hazed if you don't

>>42539986
Pretty much all you should be doing it pullups, pushups, situps, and running. Also whenever you have spare time you should load up a backpack with some decent weight and go on long hikes at a brisk pace.

File: 1499533079618.png (402KB, 500x558px) Image search: [Google]

402KB, 500x558px

>PFT tomorrow morning for officer selection
>I can get over 20 pull ups and run 3 miles in a few seconds over 18:00
>can only do 40 crunches before my abs give out and physically not be able to do anymore

Wtf lads

>>42539986
Practice holding something to collect spare change in