>deadlift 300-400 pounds without issue
>pull a muscle in my back opening a fucking window
JUST
that's what happens when you're not training for functional strength
Praise god it didn't happen with 400lbs on your back then huh
>>42537477
Because you don't have functionnal strength *pull out an electronic cigarette*
You see...if you want to get ladies you need to be true and (you)r self. You know what I mean?
>>42537477
I'm gonna guess you leaned in close and had to turn your head or something?
>>42537505
I don't even know. It is a low window (starts like 8 inches off the ground) so I have to bend over to open it. I don't round my back or anything when I do though. I don't think I turned my head but I'm not sure; I don't typically pay much attention to my window opening form
>>42537524
https://www.youtube.com/watch?v=_aqYYhM7CrU
>>42537547
t-thanks Rip
>tfw you tweak your knee getting out of bed
>tfw you use proper getting-up form now
This is bullshit
>>42537477
Welcome to old man club.
>uncle rip said stretching is a waste of time
>>42537572
what's the getting up proper form?