>be skeleton (5'11'' 125lbs) >start lifting

completely fucked
sry bro

Just be yourself bro

>>42533877
Will that gap ever close or is that just where the muscles attach and it can't be helped?

Will fat fill it in at least?

>>42533857

How are you 137 now? You look like you're living in a concentration camp.

>>42533892
I've been working my legs a lot

>>42533857
But you are still skelly
Im 5 11 and when i was 145 lbs, some family members thought i was sick


You need to be atleast 160lbs to stop being skelly

pectus excavatum

>>42533899

Well I'm going to give you the bad news. It looks like you have an asymmetrical chest. The good news is that this has been highlighted due to a mixture of muscle and extremely low body fat. You need to gain body fat. About 20 pounds of it. It'll give you a better foundation to lift on as well.

>>42533857
i mean its not ideal but its also nothing to worry about. muscle and fat will also fill it in a bit

>>42533954
yeah I noticed that too, I thought about switching to dumbbells to fix the symmetry, but what about the gap in the middle?

>>42533933
yeah I know

>>42533857
You're still a damn skeleton... Get bigger and report back at 200lbs.

You just got dealt a bad hand on your chest insertions, its not that big of a deal and will look a little better as you progress but unfortunately the gap will never close. No normie will care that much and you'll look overall better than the vast majority of people anyways.

>>42533857
unfortunate chest inserts, ive got a chest gap but they go out quite wide so it isnt too bad. just keep lifting and dont let it deter you

>>42534007

No, you'll always have that gap but it'll fill in and be less noticeable when you put on some more weight.

File: 20170816_201900.jpg (413KB, 1600x1200px) Image search: [Google]

413KB, 1600x1200px

>tfw pectus excavatus
i feel your pain op. theres a chunk missing from one of my pecs
>6'3
>142lbs

>>42533889
Mass will fill it in and wont look so bad. Just start bulking if you havent already. Litterally add pb to everything you eat and you will see results. Idgaf if its soup just eat that shit

>>42534161
>pectus excavatus
that's not what you have

holy shit op you damn near had the same height and weight of Christian Bail in the machinist when you started. that's fucked.

eat heavy. seriously, eat like fucking crazy.

>>42533899
>SS claims another soul