>two weeks without cigarettes
>costipated since about the fifth day
>crippling gas pains
>when I do shit it's big hard tear your asshole shits
>getting hemorrhoids from pushing
Anybody been through this? How long will it last? I'm really considering just going back to smoking.
How the fuck does that have anything to do with stop smoking?
>>42531481
Fix your diet. It isnt related to .
Took me about 3 weeks desu. Consider some metamucil or fiber supps in the meantime.
>>42531500
Quitting smoking can cause constipation.
>>42531507
I want to die.
>>42531546
You can make it brah, hang in there.
>>42531546
So does everybody nowadays, just keep smoking fag.
>>42531481
>eat 5 dates
>drink 3 cups of coffee
It'll come out.
>>42531481
As smoking is an effective treatment for ibs, go get yourself checked for ibs type 2, it's constipation based if it continues for more than a few weeks.
Otherwise load up on fibre, cut the carbs and the alcohol and drink more water, a lot more
>>42531481
40 grams of fiber a day.
>>42531481
Drink more black coffee
It's what everyone does when quitting cigs, helps with everything withdrawal
>quitting cigs
why tho
https://www.ncbi.nlm.nih.gov/pubmed/17163954