I have a trial for a gym that lasts 2 weeks and need a routine that will help me the most
>Everyday for 2 weeks
>Swimming after workout
pls help, I need a routine that will help me aesthetically before university starts
I already have a good base of strength
You're not going to get any noticeable gains in two weeks
>>42529967
Your plan is fucking retarded
>>42529967
>thinking you cant make a change in two weeks
KEK
Also, I'd advise you to fast for 2 weeks and subsequently die.
>>42529967
>2 weeks
You won't even make anything noticeable in 2 months. Try 6 months to see any form of difference, including weight loss, and well over a year for noticeable muscle gains.
Skip the gym and go on a water fast.
Or you know, suck it up and lose the weight like a sane person?
>>42530007
This.
The only way you could make any sort of minor noticeable change is if you started water fasting right the fuck now.
Or you could not be a faggot and just start going to the gym, and you'll look great next year.
>>42529967
>thinking only 2 weeks will get you anywhere.
Even if you roid 2 weeks isn't long enough to accomplish anything.
Gyms are cheap. I'm sure you can find one for 20 bucks a month.
Let me re-word it then.
I want a routine that is more for aesthetics than strength.
I'll have 2 weeks constantly at the gym to get a start after I will continue at a different less expensive gym.